Outdoor Fitness Court (Sacramento Campus)

Visit the new outdoor Fitness Court® at the Sacramento campus to promote and support your physical health. Try a 7-minute circuit or create your own workout. 

Background

With the help of various UC Davis partners including Campus Planning, Facilities Design and Construction, and UC Living Fit Forever, the construction of the court broke ground in summer of 2022 and was completed in spring 2023. Learn more about the partnerships and collaborative effort to bring it to fruition

 

diagram of the court with all seven stations marked

7 Movements for Every Day Health

The Fitness Court® is designed to provide a full body workout in only seven minutes, all for free in the great outdoors. 

Rotate through all seven zones: Core, Squat, Push, Lunge, Pull, Agility and Bend on The Fitness Court® for a circuit training workout.

 

Getting Started

Court Details

Workout Ideas

  • Instructions with varying intensity options are also available on the Court's side panel.
  • Download the Fitness Court App (iOS and Android). This free app acts as a digital coach-in-your-pocket and offers a library of workout challenges.
  • Visit the National Fitness Campaign Content Library to learn more about the seven stations and view guided workouts of varying levels.

Photo Gallery

An empty outdoor fitness court

 

gunrock attempts a push up on the outdoor fitness court
A group of three staff members take a selfie with Gunrock while enjoying the gym

Issues with the fitness court? 

Contact: [email protected]

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